Browsed by
Month: March 2017

Eat Real Food: Snacks and Treats

Eat Real Food: Snacks and Treats

All right ERF friends!  Snacking is a hot topic, and usually a trigger point for many of us.  It’s a gateway into trouble foods! Here are some ideas for quick grab snacks on the Eat Real Food mission. I don’t know about you, but I find bars especially helpful when I am out or at work.  Despite the ease of these, you really have to watch out for these guys.  Many bars say they are “healthy” and  “natural”, but if you…

Read More Read More