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Month: August 2017

Corn- Do you know how to pick it?

Corn- Do you know how to pick it?

Corn is one of the coveted farmer’s market finds in my house.  We wait all summer for local corn to finally show up, and when it does, we devour it!  Corn is actually not a vegetable, it’s a grain.  But it’s kernels are so sweet and delicious and it offers such a good boost of nutrition that many of us consider it alongside our vegetables. Corn is kind of a touchy subject.  It tends to be one of the most…

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The road less traveled…

The road less traveled…

What does it mean to you to eat healthy?  I know what it means to me, but what does it mean to you? I often get asked how I eat the way I do, or how do I not eat the way other people do, how do I stick with it… and often there is a lot of mention of willpower, or the lack thereof.  But it has nothing to do with willpower. Seven years ago, I thought I ate…

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